ATTENTION We offer services at TWO locations. Make sure to book the correct one.

Chiropractor

Chiropractors are trained to detect areas in the spine that are restricted and are lacking proper movement. When areas of the spine are restricted, muscles become tense, inflammation develops and ultimately pain occurs. Our goal as Chiropractors is to restore the motion and flexibility in the spine through the use of chiropractic adjustments. These chiropractic adjustments help eliminate t... Read More

Chiropractors are trained to detect areas in the spine that are restricted and are lacking proper movement. When areas of the spine are restricted, muscles become tense, inflammation develops and ultimately pain occurs.

Our goal as Chiropractors is to restore the motion and flexibility in the spine through the use of chiropractic adjustments. These chiropractic adjustments help eliminate the cascade of events that occur when the spine is lacking proper movement.

Chiropractic care is not only used when aches and pains occur, as many people choose to visit their chiropractor on a monthly basis. Monthly appointments allow us to counteract the daily stresses put on the body, and helps us prevent pain that develops from restricted motion


Physiotherapy

Physical therapy (PT), also known as physiotherapy, is one of the allied health professions. Physical therapy is provided by physical therapists who promote, maintain, or restore health through physical examination, diagnosis, prognosis, patient education, physical intervention, rehabilitation, disease prevention, and health promotion


Laser Therapy

Laser therapy is the use of monochromatic light emission from a low-intensity laser diode (250 milliwatts or less) or an array of high-intensity Super Luminous Diodes (providing total optical power in the 1000-2000 milliwatt range) to treat musculoskeletal injuries, chronic and degenerative conditions, and healing wounds. The light source is placed in contact with the skin allowing the phot... Read More

Laser therapy is the use of monochromatic light emission from a low-intensity laser diode (250 milliwatts or less) or an array of high-intensity Super Luminous Diodes (providing total optical power in the 1000-2000 milliwatt range) to treat musculoskeletal injuries, chronic and degenerative conditions, and healing wounds.

The light source is placed in contact with the skin allowing the photon energy to penetrate tissue, where it interacts with various intracellular biomolecules resulting in the restoration of normal cell function and enhancement of the body’s healing processes.


Psychotherapy

Psychotherapy is primarily a talk-based therapy and is intended to help people improve and maintain their mental health and well-being. Psychotherapy occurs when the Registered Psychotherapist (RP) and client enter into a psychotherapeutic relationship where both work together to bring about positive change in the client’s thinking, feeling, behaviour, and social functioning. Individuals usuall... Read More

Psychotherapy is primarily a talk-based therapy and is intended to help people improve and maintain their mental health and well-being. Psychotherapy occurs when the Registered Psychotherapist (RP) and client enter into a psychotherapeutic relationship where both work together to bring about positive change in the client’s thinking, feeling, behaviour, and social functioning. Individuals usually seek psychotherapy when they have thoughts, feelings, moods, and behaviours that are adversely affecting their day-to-day lives, relationships, and the ability to enjoy life.


ChiroThin Weight Loss Program

The ChiroThin formula by ChiroNutraceutical is an all-natural, dietary supplement. It contains a specific blend of amino acids, vitamins and cell salts that are well known to aid in fatty acid transportation, fatty acid metabolism, blood sugar stabilization, increase in metabolism and detoxification. When combined with specific amounts and blends of low glycemic index, anti-inflammatory foods, ... Read More

The ChiroThin formula by ChiroNutraceutical is an all-natural, dietary supplement. It contains a specific blend of amino acids, vitamins and cell salts that are well known to aid in fatty acid transportation, fatty acid metabolism, blood sugar stabilization, increase in metabolism and detoxification. When combined with specific amounts and blends of low glycemic index, anti-inflammatory foods, your body will be more efficient at converting stored fat into energy. In general, ChiroThin Weight Loss Program allows the body to burn more fat and use it as energy when an individual consumes less calories than they burn in a given period of time. ChiroNutraceutical has specifically designed the ChiroThin formula to include specific amounts of amino acids, vitamins and cell salts for additional added benefit.

From martial arts to auto mechanics to personal training to Laser Therapist, Julius Toltesi is as multitalented as he is multidisciplined. Julius has parlayed his “strong passion for fitness” into teaching self-defense classes and volunteerism as well. His personal fitness aspirations made him highly sought after for fitness advice from his community, so much so that he earned his CanFitPro certification and now operates a private personal home studio. Currently part of the team at Health Within, Julius is a certified Laser Therapist for both class 3 and 4 lasers that are proven to be highly effective in the treatment of musculoskeletal problems, wound healing, dermatological conditions, and an extensive range of neurological conditions.

Laser Therapy is a safe and drug-free solution for many conditions like, but not limited to, sports and soft tissue injuries, back problems, repetitive stress injuries, and inflammatory conditions.

From martial arts to auto mechanics to personal training to Laser Therapist, Julius Toltesi is as... Read More

My passion is helping people feel, move, and perform their best. I help patients of all ages, recover from injury; from daily aches and pains to major life-altering injury, have a more pain free life, return to sport, or get back to doing the things that they love to do.

I use an evidence driven approach that combines latest scientific research and clinic experience that goes beyond symptom management and addresses movement, nutrition, and lifestyle factors. I understand that no single approach works for every individual, therefore I have trained in many methods that can be uniquely tailored to you in order to get you the most effective results.

Since graduating physical therapy, I have completed training in manual therapy, strength and conditioning, and the Mechanical Diagnosis and Therapy (McKenzie method). In addition, I am a certified Pain Truth provider through the Pain Truth Program, a Precision Nutrition Coach, and am qualified to assess and treat concussions through Complete Concussion Management, the gold standard in concussion care.

My educational background includes a Bachelor of Science in Kinesiology from University of Western Ontario, a master’s degree in Exercise Physiology from McGill University, and a master’s degree in Physical Therapy from McGill. During University studies, I played Varsity lacrosse therefore I understand the demands of sport and can bridge the gap between rehabilitation and performance.

My passion is helping people feel, move, and perform their best. I help patients of all ages, rec... Read More

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